Southern Physical and Occupational Therapy
Efficient, Effective and Comprehensive Treatment
When you twist your foot and ankle, you suffer an inversion sprain. When you twist your foot out you have an eversion injury. While an inversion injury can heal within a few weeks, an eversion injury can be more involved. When you twist your foot out you will feel pain on the inside part of […]
The ankle joint is a multi-directional joint that is suspect to ankle sprains. Remember, sprains are injuries to ligaments. Ligaments connect bone to bone. Usually, an ankle injury is related to a twisting of the foot and ankle. As a matter of fact, the ligament on the outside of the ankle is probably the most […]