When you twist your foot and ankle, you suffer an inversion sprain. When you twist your foot out you have an eversion injury. While an inversion injury can heal within a few weeks, an eversion injury can be more involved. When you twist your foot out you will feel pain on the inside part of […]
The ankle joint is a multi-directional joint that is suspect to ankle sprains. Remember, sprains are injuries to ligaments. Ligaments connect bone to bone. Usually, an ankle injury is related to a twisting of the foot and ankle. As a matter of fact, the ligament on the outside of the ankle is probably the most […]